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Real hero! The unkillable soldier

Everyone should have to listen to him, god bless America

A true Ammerican patriot.n hero

WOW! I am patriotic, and I love this country we call home. I wish I could have met MSGT Roy Benevidez. Nothing stirs my love and devotion for this land of ours more than men like Roy Benevidez. A medal of honor recipient, hero, and a man who also loved and devoted himself to our great country and our fellow citizens. Author Claudia Pemberton wrote, "America without her soldiers would be like God without his angels". A fitting remark for a man like Roy Benevidez. Thank you, and God Bless🙏

And these days we have men dressing up as women smh. This is what this country is based on and is truly about. This man is a true hero. God rest your soul master sergeant Roy benavidez. I wish i could give more than 1 like.

One of the greatest heroes in American history. You know someones a complete bad@ss when the rumor is rambo was modeled after you. 😂 true or not, theres very few people that you could say that about and its entirely probable.

A Very Remarkable Man ! I Believe He Would be Angry to See What Has Happened to the Country in 3 Short Years !

He's a real life superhero

Guys like this is what gets me heated when people don’t respect the flag or the national anthem! 🫡 to you sir! 🇺🇸

I can watch this every day . God bless This man. He was a true american hero and more importantly an amazing human being. RIP Master Sergeant

The only authentic American that could speak German with a Southern accent 😂😂😂❤❤

Distributing water and ammunition to his people ❤️✝️

Hahaha dumbbell superiority

True Warrior..through and through..

love it but doesn't really do lats so almost full body

Absolutely amazing man!!

There should be a school in every city in America named after him. Every American should know the story of his bravery not just on the battle field but of his bravery during his recovery and rehab.

Why isn’t there a movie about him?

I love this story.

His story never gets old. So again with a lump in my throat and a tear in my eye, I watch and listen. Our country has so many amazing people that made this country what it is.

u can do only upto 12 kg dumbbells swinging 😂 more than that ur palm can handle like kettlebell, if u try to do more often it will be bicep workout

Rest In The Heavens Warrior 🇺🇲 Much Respect

Unbelievable! True Red White and Blue Hero!

where to get the low box?

South park got the idea of Randy marsh carrying his balls and sack in a wheelbarrow from this guys daily routine.

How to do bar dips

Man of honor served our country we can live in Free dome

Thank you ....

I’ve been using this exercise for about a year now. Im a 70 yr old psychologist who works 40+ hours weekly. I’ve been seeing gains on this exercise of late. Where I used to do it occasionally, it’s more my go to conditioning cardio exercise now. With limited time, this seems to do the trick. I also walk and golf. And the two of these plus push ups, and core/leg work exercises, are good all round conditioners/strengtheners. Thanks for your video. Steve B.

Top Gun.

May this give you inspiration...

American Hero! 🇺🇸 We need more men like this in America today.

I have had them for over a year, and they are still going strong

Bought this for my youngest to develop basic form for single hand kettlebell work. ruclips.net/user/postUgkxtaDAl93XF8wxJhssTtjIFjzid82wglva It has a nice grip on it, just a little rough so it isn't slippery. I was doing a few rotator cuff exercises to test and worked well for those movements I'd been doing with a regular dumbbell. Cool thing you can do is hold it in your hand for door-knob turns to work the forearm and grip. Note: it's small, almost all handle, but that's what I expected given the weight. Smallest I've worked with before is 15lbs, so it was kind of funny to see the difference 10lbs makes.

0:10 Deadlift Mistake - Hyperextending the Low Back

God gives the biggest challenges to his toughest warriors!! Duty country honor above all love and peace!

Bas Ass

Thank you so much, now i can do it right

Master Sergeant Roy Benavidez went back into hostile fire, to save eight American troops. Shot, hit with a grenade , hit in the back of the head. Then hit in the mouth. He never gave up. He crawled on his elbows at night to walk again. He was awarded the Medal of Honor. This was for combat action in the war in Vietnam . The other Medal of Honor recipient was : Private Desmond Doss. He stayed on top of Hacksaw Ridge with out a weapon. Because of his Christian beliefs , rescued 75 American wounded soldiers. He was shot at. Grenades going off all around him. Plus exposed to artillery shells bombing the top of Hacksaw Ridge. Both of these hero's deserved the Medal of Honor. That served under hostile war conditions . Putting others before their self. Private Desmond Doss was in World War 2.

What a story. I read his book many years ago. But hearing him tell it on video is inspiring. RIP Master Sergeant.

Still having trouble

Of all the people who served during the Vietnam War he will always be the most inspiring men i have ever heard of. We would read the UPI reports on the ship but we never got to hear the stories of men like him who you experienced so much in their efforts to save their comrads in such extreme circumstances . God bless all who served.

Well explained

My dad met Roy benavidez had his friends house. Roy benavidez and my dad's friend where lifelong friends from childhood. My father said that Roy was a very impressive man and also a very humble man. With all the woke people today, it is nice to see that we still have some A type toxic male masculinity in this country. Someone who was willing to state that he still loved the United States of America and ask God to bless it. He was someone that was proud to be American and not afraid state so.

Thankyou coach now I can try this workout with a good form

Good soldier

Wow this is great 👍

He was Chicano, why does everyone leave out the 🇲🇽 part 💀

RIP MSGT Raul Perez Benavidez!!

Oh good. I HAVE been doing them the right way!